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WHO WE ARE
WE ARE THE BEST ATHLETICS COACHING CENTRE
This also meant we needed to provide a learning environment run by experienced and successful coaches.
TRAINING GROUNDS
SST coaching center is situated at the Padukone-Dravid Centre for Sports Excellence (CSE) world-class arena in Bangalore, offering exceptional multi-sports facilities.
FLEXIBLE SCHEDULING
We offer a highly effective and friendly schedule designed to meet the expectations of children without compromising their aspirational goals.
PROFESSIONAL COACHES
Our coaching staff possesses credentials endorsed by World Athletics, IAAF (International Association of Athletics Federations), AFI (Athletic Federation of India), and NSNIS Patiala.
WHY CHOOSE US
WE ARE QUALIFIED & PROFESSIONAL
Join us at Sathish Sports Team to experience the true spirit of Athletics – the Mother of Sports!
- World-Class Coaches
- 110m Synthetic athletic track
- Uphill Ramp
- Vesoma Gym
- Spacious sandpit for endurance
- Residency
OUR PROGRAMS
EXPLORE OUR MAIN PROGRAMS
Kids Events
Kids' events in athletics encompass a range of sports activities designed specifically for children. These events provide a platform for kids to engage in sports, develop physical skills, and foster teamwork in a fun and supportive environment. Kids events are U8, U10, U12, U14, U18, U20 and U23
Youth-Specific Fitness Programs
Youth-specific fitness program is a structured regimen of exercises and activities designed specifically for young individuals to promote their overall health, physical development, and well-being.
Summer Camp
Summer camps are a fantastic opportunity for kids and teens to engage in various activities, learn new skills, make friends, and enjoy outdoor experiences during their summer break.
Fitness Program for outdoor Games
Designing an outdoor fitness regimen includes strength, agility exercises, running, jumping, lateral movements, bodyweight exercises (push-ups, squats, lunges, burpees), proper warm-up, and cool-down. Tailor the program to your fitness level and specific outdoor games. Seek guidance from a fitness expert for personalized adjustments.
Weekend Uphill Training
Training uphill on weekends can be a great way to build strength and endurance. Incorporating incline workouts into your routine challenges your muscles and cardiovascular system, helping you become a stronger and more efficient runner or hiker. Remember to start gradually and adjust the intensity based on your fitness level.
High Altitude Training
Athletes often use high altitude training to enhance their aerobic capacity and overall fitness. However, it's important to acclimatize gradually to avoid altitude sickness and to consult with a medical professional before engaging in high altitude training.
"One day, I came across a coach who was training young athletes on the track. I felt compelled to seek advice to improve my stamina and endurance, considering that athletics serves as the foundation for all sports. As I began engaging in workouts, my coach identified a potential I had not noticed before – I had a greater aptitude for track and field than other sports. Thank you, Coach, for everything.
Maansi Sivakumar
Junior Athlete
"Running on track always fascinated me. As I grew, my parents realized I needed proper guidance to take my passion to the next level. Our search for a Coach ended on joining this academy. Right from corrections, to increase in strength and stamina building, I see an overall improvement in my running. The individual attention paid to every athlete is greatly appreciated. Thank you Coach for your contribution in shaping my future.
Ganya Raju
JUNIOR ATHLETE
"I started my journey with SST three months ago, and it's been an incredible beginning under the guidance of Sathish Sir. I am truly inspired by his training methods and his unwavering dedication to his students. This marks the start of a long journey where I will remain committed and disciplined, eager to evolve as an athlete under Sathish Sir's mentorship.
Tanish Muthanna
JUNIOR ATHLETE
Testimonial
WHAT OUR STUDENTS SAY
"One day, I came across a coach who was training young athletes on the track. I felt compelled to seek advice to improve my stamina and endurance, considering that athletics serves as the foundation for all sports. As I began engaging in workouts, my coach identified a potential I had not noticed before – I had a greater aptitude for track and field than other sports. Thank you, Coach, for everything."
"Running on track always fascinated me. As I grew, my parents realized I needed proper guidance to take my passion to the next level. Our search for a Coach ended on joining this academy. Right from corrections, to increase in strength and stamina building, I see an overall improvement in my running. The individual attention paid to every athlete is greatly appreciated. Thank you Coach for your contribution in shaping my future."
"I started my journey with SST three months ago, and it's been an incredible beginning under the guidance of Sathish Sir. I am truly inspired by his training methods and his unwavering dedication to his students. This marks the start of a long journey where I will remain committed and disciplined, eager to evolve as an athlete under Sathish Sir's mentorship."
"I have been interested in athletics since a young age, but this is the first time I got formal coaching. I am grateful to Satish Sir and the SST team for helping me improve my performance a lot through their guidance and encouragement. At the same time, they also make sure that I enjoy athletics even more."
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